Paleo Shepard’s Pie – Glam Radar
Shepard’s Pie topped with Sweet Potato |
Here is a example of comfort food that I had as a kid. My mom made her shepard’s pie with frozen corn and peas and mashed white potato but this one would rival hers I think. The sweet potato makes this dish and it goes so well with the savory filling.
You can add whatever vegetable you may have around. I would have used mushrooms if I had them. Don’t be shy with the herbs because to be honest, shepard’s pie is a bit boring, so use fresh herbs if you have them.
This is a dish that can be made ahead, stored in the refrigerator and baked later.
Paleo Shepard’s Pie • 1 large or 3 small sweet potatoes • 1/4 cup organic butter • 1 1/2 pounds ground beef or bison • 1 large onion, chopped fine • 3 cloves garlic, finely minced • 2 carrots, peeled, diced • 1 zucchini, diced • 3 celery sticks, diced • 1 cup beef broth • 2 tbsp coconut flour • 1 tbsp fresh rosemary, finely chopped • 1 tbsp fresh thyme, finely chopped
• sea salt and pepper