Baked Eggplant with Tomatoes and Mint Goat Yogurt
This recipe is great when you have a lot of summer fresh tomatoes lying around...
Author: Stacey
My Favourite Summer Salad with Avocado and Salmon
Life is a little hectic right now with the kids out of school. We have...
How to Make Healthy Energy Balls
The inspiration for this recipe came from my friend Lynn at a weekend advanced holistic nutrition class....
Gluten Free Banana Oat Muffins
When it rains it pours. I have been recovering from a back injury this past...
Mint Chocolate Chip Smoothie
Those eyelashes, those eyes, he’s growing too fast. Where does time go? Aidan was in...
Tahini & Cilantro Dressing
I have had some extra time to spend developing recipes this week and be in...
Almond Butter Cups Recipe
There are a lot of recipes out there for peanut butter cups however you know...
Grain Free Chocolate Chip Cookie
There is no introduction necessary for these guys. Feast your eyes on the grain free,...
Eggplant Lasagna with Za’atar
Its been an exceptionally long week and not because the kids had two days off...
TUNA Aplle SNACK BITES – Easy Protein Snack
The best way to balance blood sugar levels is to have a little protein. If...
DIY Pistachio Milk – Dairy Free Alternative
Ava loves fresh almond milk and if you are used to buying almond milk, making...
Chocolate Chip Chia Cookie
I came up with this cookie after refining my chocolate chip cookie recipe. I wanted something closer...
Cabbage Fennel Apple Slaw
I often recommend cabbage as a way to increase detoxification in your body. I’m not...
Almond Butter Rice Crispy Treats with Chocolate and Sea Salt
Chocolate Almond Butter Rice Crispy treats with sea salt : I have not met a...
Smoked Frittata Recipe
A frittata is one of those dishes that you can put together with just about...
Thai Coconut Chicken Soup with Kale and Buckwheat Noodles
I made this very quick Thai inspired coconut chicken soup tonight using the kale in...
Vegetable Miso Stir-Fry with Chicken Recipe
I have been on a stir fry kick lately and I wanted to share a...