Regardless how expensive your makeup products are, if you don’t have a great skin then you won’t look that great. Dermatologists are modern-day miracle workers when it comes to rehabbing your complexion, so keep on reading to steal their secrets to getting amazing skin instantly.
- Drink more water and have a healthy diet.
Do your skin a favor by drinking more water and getting a healthy diet. Remember, when skin is hydrated, it looks fuller, smoother, and healthier, because it’s being plumped from within. According to dermatologist Jody Levine, drinking water may also decrease your acne breakouts as it can lower the concentration of oil on your skin. Or, think of drinking green tea as it has an anti-inflammatory property that helps reduce redness, blotchiness, and irritated skin. “The polyphenols in green tea are wonderful antioxidants, which fight oxidative damage to your skin,” says Dr. Levine. Also, a healthy diet is a must that means limiting your sugar intake. “Processed sugar glycates the collagen, which stiffens and ages it,” says dermatologist Debra Jaliman. “It’s best to eat a lot of fruits and vegetables with a high concentration of vitamins, minerals, and antioxidants.
- Exfoliate regularly.
Exfoliation promotes cell turnover, unclogs pores, and helps skin look more radiant. You may think of a gentle daily scrub or a chemical exfoliant like glycolic acid. For sensitive skin, you may want to exfoliate less often, whereas oily complexions will do better with more frequent exfoliation. Just talk to your dermatologist to determine which formulas are right for you and how frequently to use them.
- Cleanse smarter.
Before washing your face with your hands, be sure they’re clean first. Alternately, you can use a gentle washcloth or a cleaning brush. When looking for gentle cleansers, Dr. Jaliman recommends looking for a mild formula with glycerin and ceramides as it doesn’t strip the skin of its natural oils and actually adds more moisture from aloe, glycerin, and ceramides.
- Make sure to moisturize.
Healthy hydrated skin looks and feels young and supple, while dehydrated skin looks sallow and dry. For those with acne-prone skin, missing moisturizer can actually make breakouts worse. Also, when skin is dry, it’s unable to perform its natural process of shedding. So, the dead cells sit atop your skin, leading to clogged pores and blemishes.
- Wear sunscreen, even indoors.
Do you know that people who wear sunscreen religiously tend to look much younger than their actual age? The sun’s rays can damage skin cells, so it’s important to protect your skin. “A common mistake that I see patients make is not wearing sunscreen properly,” says Dr. Levine. “It’s very important to apply it before you are exposed to the sun and to reapply it every two hours.” Surprisingly, windows, fluorescent bulbs, and even electronic devices let in UV rays, so it’s crucial to protect your skin when indoors as well as outdoors.
- Remove makeup before going to sleep.
Sleeping with your makeup on can clog pores and lead to dullness and inflammation. For those nights when you’re too exhausted to go through your regular cleansing routine, stash a pack of makeup removing wipes on your nightstand so you won’t have any excuse to washing your face.
- Get some beauty rest.
Without a good sleep, skin can look dull. Dr. Jaliman recommends sleeping at least seven to eight hours each night as skin rejuvenates and repairs itself while you sleep, which gives it that glow. Also, she recommends sleeping on a silk pillowcase rather than a cotton one as silk causes less friction against your skin, so it’ll feel better. By heeding these tricks from the skin care experts, you’ll be able to beautify your skin instantly.